Select Page

Find Your Way Online and Through Practising Daily Meditation

MediTABion displays calming & inspiring images whilst delivering a number of helpful tips and reminders to promote mindfulness through the practise of meditation each time you open your new tab to browse the web.

The many health benefits of a consistent meditation practice have been spoken about for centuries around the world. Meditation has been known to reduce anxiety and stress. Relax the mind. Allow more peace and balance in your life. And stay focused on the present moment. Just to name a few.

Meditation is a very personal thing. You can do it with your eyes open or closed. Sitting upright crossed-legged or laying down on your back. In your bedroom. Your living room. Or outside of the home. With or without music. Guided or unguided. For 20 minutes a day or 2 hours a day.

Then…. sit or lay still and breathe slowly and deeply. Sounds simple right?

As we know, it’s often the simple things in life that we tend to overlook, forget or disregard. This is why we built MediTABion. To serve as a daily reminder when searching the web of all the positives you can experience from as little as 5 minutes a day of meditation.

Whether you’re thinking of beginning a daily meditation practise but struggling to get started. Or find it hard to remain disciplined and consistent with your meditation. MediTABion can help. The average person does between 3-4 search per day online. By using MediTABion to search the web, this is 3-4 daily reminders to start or continue your daily meditation session, as well as best practices on how to meditate.

Tips & Reminders

  • Breathe
  • Your breath is your anchor
  • Relax
  • Get Comfortable
  • Use a guided meditation
  • Try meditating in different places and positions
  • Allow your thoughts to come and go
  • Try playing soothing music when
  • Meditating
  • Minimise distractions
  • Wear comfortable clothing
  • Close your eyes
  • Breathe in from your stomach

  • If sitting up, try to keep your back straight

  • Let thoughts and feelings come and go

  • Face palms upwards

  • Mindfulness

  • Maintain good posture

  • Relax your feet

  • Frequency over time

  • A short meditation is better than no meditation

  • Mental clarity

  • Better attention and awareness

  • Be present

  • Let go

  • Reduce stress

  • Calm your mind

  • Breathe through the heart

  • Feel your awareness

  • Embrace this personal moment with yourself

  • A state of mind

  • Mental chatter will fade with practice

  • Transform yourself

  • Cultivate unconditional love and compassion

  • Seek clarity and inner freedom

  • Meditation is a matter of practice not theory

  • Raise shoulders and tuck chin in slightly

     

By clicking ‘Add to Chrome’ I accept and agree to installing the MediTABion extension and setting Chrome New Tab search provider to Yahoo as described by the service in the Terms of Use and Privacy Policy

ADD TO CHROME

Built by Searchmatic

Searchmatic is a digital search technology company that focuses on browser technology and search monetisation. We specialise in creating extensions, apps, and browsers for both desktop and mobile devices. Our unique mix of creative and technical expertise has enabled us to produce a deep portfolio of products for our diverse user community worldwide, each with their own unique utility value. To maximise our earnings and revenue, we leverage customised search feeds to monetise our offerings effectively.